Both my mother and my friend Colin mentioned this week that they had begun writing morning pages. This concept at first new to me, became a signal on second listen became a signal and I wanted to respond.
It was on my mental checklist for this particular Sunday morning. Rousing at 7am I lay musing for a little, then rolled out of bed and unrolled my yoga mat, keeping it propped open by the wooden doorstop. I then decided to close my door, re-arranged the doorstop, and my yoga mat, and located the small cushion I often use in leau of a yoga brick. By this point I had missed the intro music for Yoga with Adrian, she was already heavily breathing, with her thumbs placed just above her heart centre and chin resting on the tip of her fingers. I joined her there and began the familiar motions and set my focus on the word ‘peace’ when prompted to conjure an intention. Although the format was familiar, it was a new morning yoga video taht she had uploaded just 4 days ago. I considered how the room she records in has changed over the years I have watched her. She has kept the roaming assistant of dog Benjee, and long windows but the foundations have changed, along with location and size of room she now resides in.
I realised recently that willingness to travel and change the place you call home, does not always mean that you are flexible. I have often felt more comfortable in the motion of change, opposed to settling into familiarity. But am aware that some people are able to create a moving constant, a close friend recently sent me an article and I was struck by the following passage;
We tell ourselves we want peace, but sometimes what we really want is control.
We call it balance, but often it’s a way of avoiding the discomfort of expansion.
Because true stability isn’t the absence of change.
It’s the capacity to stay anchored while everything moves.
These words of holistic psychotherapist Nikki Heyder have been ringing in my head all week. It cannot be assumed, that the capacity to physically move around the world means someone is comfotable with change. It is often more challenging coping with the emotional and social movements of those around you and being able to maintain anchorage. It is more a question of coping with the change of people opposed to the change of place, but I guess both can also be true.
After pealing myself away from the grounded matt, I planned to make a cup of tea and sit here to write. I will be shortly meeting meeting my boyfriends father, his fathers girlfriend Mandy and the dog, Walter. Mandy remembers crabbing here a a fews years ago and my partner just texts me to ask if I had the necessary equipment. I dug the crabbing essentials out of the cupboard and carried out the mindful task of untangling them. I noticed how one line was neatly wrapped with intact weight and two half-decent hooks. The other however was not put back to tidily, it also unusually had two weights – one very rusted with no hook and another in good condition with valid opportunities to attach bait. After a careful tussle it was clear the worse of the two was attached to the reel and the other was just wrapped alongside as a spare. I cut off the dead weight and re-attattached the better line, with a wreathe knot and singe of a lighter.
I have not been crabbing in the town I currently reside in since I was a child, although over breakfast I was made aware that new rules have since been inforced. They were recalled as follows:
- Stay in the shade (I assume for the sake of the crabs)
- 2 x crabs max
- 15 minutes max
- Fresh sea water only
I found the phrase “well in my day…” rearing it’s scary wrinkly head, only to be pushed down by an equally awful jest that there also must now be men that patrolling in orange hi-vis to enforce these rules… in a side-ways manner of course.
I also added a rule of my own, to mitigate something that caused me considerable distress as a child. That once the crabs were caught and time was up, crabs are only to be returned through a gentle and almost cerimonial pour into the sea. It is essenial that oneself is positioned at the lowest shoreline step possible and desirable that one is accompanied by a chorus of “oo’s” and “aah’s” as the crabs waddle their way back into the watery depths. Not hurled in one fowl swoop from harbourside bucket to back-breaking sea!
I have always been a bit of a stickler for the rules, and am remined often by my mother that at age 5 I scolded a middle age man for parking on a double yellow. This same sits opposite me now . A double yellow I have since parked on and recieved a ticket for. But I consider this payment (alongside admittidly 2 other incidents) contributing into the fund that I could have spent on astronomical permit. Is it sad to think that I more often dream of a resident parking space these days, than owning a home? Both feel relitively impossible. I must also admit that more than 2 crabs were caught in this mornings venture. If only there was a small child to aprehend me in these lawless moments of maddness. I felt a faint twang of nostalgia, as the line rested along my index finger, sensing the nibbles below. But all was returned with care to the water, as often is. This is a place that continues to peal back signs of home to me and I wonder as I look out to the mouth of the sea ahead, what more it has to say.


